Friday, August 15, 2014

Knife throwing and interrupting attackers

Wanna see the nerdiest Kung fu trainer in the world? Watch the video attached hahah. Music is from Mulan. High socks with shorts is from white guys everywhere.

http://youtu.be/XEQ1RRJGuWM

We practiced throwing knives today, and it was pretty great. Everyone did exceptional with the help of mike, who lent us his 11 years experience with kenpo! Thanks buddy :)

The Kung fu drill was a bit secondary, as the knife throwing was just too much fun, but I did make up a good drill to light practice multiple attackers. 

Lap Sao interruption:

1. Start your hand over hand
2. Have someone else punch you
3. Step out of the range of the first attacker while creating a new centerline that wedges out the new attackers punch
4. Return to hand over hand! Viola

Super thanks to katelyn and Tyler, who shot and edited everything!


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