http://youtu.be/XEQ1RRJGuWM
We practiced throwing knives today, and it was pretty great. Everyone did exceptional with the help of mike, who lent us his 11 years experience with kenpo! Thanks buddy :)
The Kung fu drill was a bit secondary, as the knife throwing was just too much fun, but I did make up a good drill to light practice multiple attackers.
Lap Sao interruption:
1. Start your hand over hand
2. Have someone else punch you
3. Step out of the range of the first attacker while creating a new centerline that wedges out the new attackers punch
4. Return to hand over hand! Viola
Super thanks to katelyn and Tyler, who shot and edited everything!
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